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Category: Body

Our body is so important. Find out how you can improve your body today with our handy How to Guides and recommendations for Wellness and Mindful living.

Healthy Japan – Recommended Japanese Foot Patches for Detox 
Body

Healthy Japan – Recommended Japanese Foot Patches for Detox 

MichaelOctober 25, 2022October 25, 2022

Japanese foot patches for detox are popular among Healthy Japan consumers. They claim to have health benefits. Here are some you should try.

Footology Benefits: Top 3 Chinese Foot Reflexology Boards 
Body, Sleep

Footology Benefits: Top 3 Chinese Foot Reflexology Boards 

MichaelOctober 23, 2022October 23, 2022

Footology, or Chinese Foot Reflexology, is holistic healing practice with numerous health benefits. Find the best Reflexology Foot Board here.

Ashwagandha Root Benefits For Skin
Body

Ashwagandha Root Benefits For Skin

MichaelOctober 22, 2022October 22, 2022

Ashwagandha is an Ayurvedic medicine. It is known to have effective health benefits. discover amazing Ashwagandha Root benefits for skin!

Golden Milk Ayurveda Benefits and Recipe
Body

Golden Milk Ayurveda Benefits and Recipe

MichaelOctober 21, 2022October 22, 2022

Discover the benefits of golden milk, including its uses in traditional medicine, and how to make it yourself!

Tao Yin: Ancient Chinese Yoga
Body

Tao Yin: Ancient Chinese Yoga

MichaelOctober 19, 2022October 19, 2022

Tao Yin is an ancient Chinese yoga developed to heal and unblock Qi energy, giving participants numerous health benefits. Today you can try it!

Aerial Fitness, Aerial Yoga, Hanging Yoga, What is it?
Body

Aerial Fitness, Aerial Yoga, Hanging Yoga, What is it?

MichaelOctober 19, 2022October 22, 2022

Aerial Fitness, also known as ‘Aerial Yoga’ ‘Hanging Yoga’, is traditional yoga with aerial arts. Find out the benefits of aerial yoga.

Japanese Bath Salts Health Benefits 
Body

Japanese Bath Salts Health Benefits 

MichaelOctober 16, 2022October 22, 2022

Japanese bath salts are great for relaxation and health. Japanese baths are famous for healing. Find out which bath salt spa products to try.

Tai Chi Martial Arts: Mind Relief Moving Meditation 
Body

Tai Chi Martial Arts: Mind Relief Moving Meditation 

MichaelOctober 15, 2022October 15, 2022

Tai Chi Martial Arts are an ancient moving meditation with numerous health benefits for your mind and body. Find out how it can help you.

11 Foods that Helps with Anxiety and Depression
Body, Mind

11 Foods that Helps with Anxiety and Depression

MichaelOctober 5, 2022October 5, 2022

Anxiety and Depression can be combatted with a healthy diet. Find out today the top 11 Foods that Helps with Depression and Anxiety.

Yin Yoga, the Slow Yoga for Ultimate Health
Body

Yin Yoga, the Slow Yoga for Ultimate Health

MichaelOctober 4, 2022October 7, 2022

Across the U.S, many yoga studios offer yang styles of yoga, consisting of strenuous, hectic classes like vinyasa, power, hot…

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