Crystals can be used to heal and provide mental and emotional support. They can help us find healthy energies like hope, courage and patience. For thousands of years, crystals have been linked to various body parts. Crystal healing or using crystals for self-care is not new age. It is an ancient practice that has been used for thousands of years. You can use crystals as talismans (objects which elicit good energy) or amulets (objects which protect you from bad energy). It is not always easy or quick to heal the body. This may involve lifestyle changes or modern medicine. It may go well or be challenging. Each healing journey is different and can have psychological consequences. The wise person cares for both the physical body and the emotional soul within it.
The Best Crystals for Self-Care
This list of crystals was carefully curated to help you live a life full of self-love, self-love, and health. So explore the below crystals and add them into your life for the ultimate crystal for a self-care regime.
Crystal to ease anxiety
Amethyst crystal is known for its ability to reduce stress and promote calmness. It can help you to stop negative energies from entering your environment.
This gem is believed to be a natural relaxant that can soothe the mind and body. It is believed to reduce stress and promote calmness. Buy it from my favourite seller, ‘TheSpiritnectar’ here.
Crystal for confidence
Aquamarine is a favourite crystal to overcome self-sabotage. It helps you to learn valuable lessons that will help you overcome your fears and raise your vibration.
Aquamarine improves self-belief and calms you down. You will see the big picture when you have a calm, collected and positive attitude to all that comes your way. Aquamarine supports you in building strong self-esteem and confidence. Buy it from my favourite seller, ‘TheSpiritnectar’ here.
Crystal to provide emotional support
Azurite helps you forget stress, worries, sadness, and grief. It also brings light and joy to your emotions. Additionally, It helps you overcome fears and phobias and understand why these emotions exist. Azurite is a dark blue, almost black stone that cleanses and stimulates your third eye. Also, It also allows you to be open to spiritual guidance. This stone is often combined with malachite to bring about deep emotional healing and eliminate blocks. Buy it from my favourite seller, ‘TheSpiritnectar’ here.
Crystal for depression
The Citrine stone, which is as radiant as the sun and full of all the beauty of tomorrow, is one of the happiest crystals in the universe. This lucky and lush stone is also known as the merchants’ stone. It radiates positive energy and opens up new possibilities. Additionally, Citrine is a stone that can shine through the darkest clouds. Lastly, Citrine is full of energy and will help you fight stagnant and sinking feelings. Buy it from my favourite seller, ‘TheSpiritnectar’ here.
Crystal for gratitude
Rose Quartz is one of the most gentle and soothing crystals. Rose Quartz can be used to express gratitude for your life’s blessings. This crystal can open your heart chakra, heal emotional wounds, and help you recover from past traumas. It’s much easier to forgive past traumas, move on, and be grateful. Buy it from my favourite seller, ‘TheSpiritnectar’ here.
Crystal for protection
Black tourmaline is a mighty protection stone. It is exceptionally protective and grounding. It is a powerful energy cleanser that helps to remove negative energy from your body, home, and workplace. This will help you feel more grounded and peaceful. Buy it from my favourite seller, ‘TheSpiritnectar, ‘ here.
Crystal for skincare
Jade could be your answer if you want to bring beauty and elegance into your life, tighten your skin and smoothen wrinkles.
The East has used this stunning green stone for hundreds of years. Experts in skin care have discovered that jade can aid in lymphatic drainage. It fights bacteria under the skin, which causes blemishes. It also strengthens the body’s natural defence system. Jade rollers are a popular way to make use of this crystal. Jade’s cooling properties are excellent for skin care. They can soothe and calm any inflammation or irritation. Buy it from my favourite seller, ‘TheSpiritnectar’ here.
How to use Crystals for Self Care?
Practically speaking, you could use a stone to provide comfort while going to the hospital. You can also choose a crystal to focus on and set goals while you work on your healthcare plans. Additionally, you can use a crystal to remind yourself to keep your health in check and be positive when facing difficulties. Also you should also keep a crystal handy if you feel down or demoralized. You can carry a single crystal in your pocket or make a grid or medicine bag to combine the power from multiple stones.
Lastly, You can use crystals to help you focus your mind-body connection. They are not meant to replace professional medical attention. Your life, health, and body are precious. When considering crystal healing, please use wisdom.
Using crystals for self-care is a great way to bring healing energy into your life. As we have explored, multiple crystals can be used for different mind, body and soul needs. Give them a go and bring new benefits into your life.
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