Healthy Japan – Recommended Japanese Foot Patches for Detox 

japanese foot patch detox
Spread the love

When I travel to Japan, I love to head to the department store’s health and beauty sections and see what new and exciting products I can find. Japan is renowned for its quality luxury health and skincare products. This time I was in Japan, I noticed something curious, Japanese Foot Patches for detox. These pads claim to have many health benefits, so I bought some to give a try! 

In this article, we will find out the different health benefits of Japanese detox pads, the various types you can buy and my recommendations for which ones you should try. 

Japanese Foot Patch Detox Quick Picks

  1. Dr. Entre’s Foot Pads Organic Lavender & Rose Cleansing Formula 
  2. Sefudun Ginger Powder Bamboo Vinegar Foot Patches
  3. Nuubu Ginger Premium Deep Cleansing Foot Pads for Stress
japanese foot patch detox
japanese foot patches
detox foot patch japan
japanese foot bath
foot detox herbs
healthy japan
Detox While You Sleep

What are Japanese Foot Patches for Detox 

Japanese foot patches or detox foot pads are adhesive pads you put on the soles of your feet while you sleep, and it is claimed that during the night, it removes toxins from your body. 

Naturally Remove Toxins & Detox 

The benefit of the Japanese foot pad is that it detoxifies the body quickly and simply as you sleep. So no need to head to the sauna and sweat it out or go on a gruelling juice cleanse. In Japan, the Japanese foot patch is among the most well-known natural methods to eliminate toxins in your body through the feet and painlessly as you sleep.

After being applied to your feet, the natural ingredients will go to work, stimulating the pressure points and opening pores to remove daily toxins through the skin.

As time goes by over time, the colour on the pads will become lighter. It signals that the body is nearly free of harmful elements. The pads can be placed on other body parts, which include:

  • Knees
  • Shoulders
  • Back

Japanese foot pads can help significantly in relieving discomfort without causing any trouble. The pads release the highest amount of toxic substances and deliver outstanding results. Because these detox pads are beneficial in maintaining healthy immunity, it becomes easier for your body to combat additional toxic substances naturally.

Health Benefits of Japanese Foot pads: 

  • Increased blood circulation
  • Rejuvenation of the body
  • Sleep better
  • Rebalance the body’s nervous system 

Many Types with Different Benefits

These pads can aid in cleansing the body and help to boost the immune system, which leads to better overall health. The pads are incredibly sought-after and have natural extracts and foot detox herbs like:

  • Bamboo
  • Lavender
  • Hinoki Wood
  • Ginger

According to Traditional Japanese and Chinese Medicine, the body is home to more than 360 acupuncture points, with a minimum of 60 located on the soles of the feet. That is why the foot pads are most effective when placed around reflexology points on the feet. As mentioned, They should be put on the feet’s soles before bed. The following day, you’ll see a stunning shift in colour. Although it’s shocking, it’s evidence that this pad finished the task of eliminating toxic substances from your body throughout the night.

Here are my top recommended Japanese Foot pads for you to try:

  1. Dr. Entre’s Foot Pads Organic Lavender & Rose Cleansing Formula 

This is a great choice. I love the gently scented rose essential oil foot pads as it helps me drift off to sleep. After wearing it all night in the morning, I could see how the patch had turned a different color which apparently symbolizes the detoxification abilities of the pad.

2. SEFUDUN Ginger Powder Bamboo Vinegar Foot Patches

This an excellent and affordable detox foot patch. The bamboo vinegar packs a punch, and I could feel my stress and anxiety from the day melting away as I wore these to detox in my sleep. Additionally, I like how easy they are to put on, and the packaging is convenient to take away on trips.

3. Nuubu Ginger Premium Deep Cleansing Foot Pads for Stress

These are perfect for those days when you feel blue and need something to pick you up. I felt energised and ready to start my day after wearing these foot patches, which contain natural ingredients such as Ginger. This foot detox herb is excellent at revitalizing the body.

To Summarize 

Lastly, As with all alternative and holistic health, there is very little research on how effective the Japanese foot patches for detox are. However, after trying various types, I did feel a sense of newfound energy and rejuvenation after sleep. Also, the natural aromas of lavender and rose on the pads are ideal for restful sleep. So go out a give this unique Japanese foot care a try today!

Attention: Remember to read the instructions of each product carefully and consult a medical professional if needed before using.



Hi, I'm Michael. The creator and host of Catch a Sleep, a Blog and Youtube channel making wellness and mindful living content.

Leave a Reply

Your email address will not be published. Required fields are marked *