health Archives - Catch a Sleep

Tea for Third Eye

Keeping our chakras open and unblocked is essential to our health. Find out how to heal your third eye chakra with tea for third eye.

Body, Mind

Discover the best healing crystals for self-care today and bring soothing natural healing energy into your life, from anxiety to skincare.

Body, Mind

Discover why you should be drinking the Health Boosting Kundalini Tea and our beautifully spiced Yogi tea recipe.

Open, Heal and Balance your Third Eye Chakra today, with 15 soothing Third Eye Chakra Affirmations for calm and clarity.

Body, Chakras

Acne can cause great distress. Acne Chakra Healing is a great, natural way to heal and regain your confidence in your skin. Learn how today!

Body

The ideal winter warming tea is Chinese Jujube Longan tea, full of healing and health benefits. Find out more and make your own today!

Mind

Beautiful Zen gardens from Japan have amazing health benefits. Discover why you need a desk garden and our top recommended desk gardens to buy

Body

Find out Maca Herbal Secrets, the ancient Incan superfood with excellent health benefits for your mind, body and soul.

Chakras, Mind

Root Chakra tea is an amazing way to balance and unblock your chakra for the busy person. Find out our top 3 recommended chakra teas.

Mind

Find out the Chakras and Days of The Week associations and how you can plan a 7 chakras 7 days plan for optimal mind, body, and soul health.