Meditation Archives - Page 2 of 5

Mind

Ikebana Benefits: Peaceful Flowers

Flower arranging is not just about beautiful, peaceful flowers. Ikebana benefits are great. Discover more about this Japanese art form today.

Gain personal strength by using Scorpio Affirmations today to enhance and change your life, sending your inner truths out into the Universe!

Mind

Beautiful Zen gardens from Japan have amazing health benefits. Discover why you need a desk garden and our top recommended desk gardens to buy

The throat chakra helps us be confident and expressive. Find out how to heal and open your 5th Chakra with Throat Chakra Affirmations.

Chakras, Mind

Root Chakra tea is an amazing way to balance and unblock your chakra for the busy person. Find out our top 3 recommended chakra teas.

Taurus affirmations help you on a journey of self-love and growth. Send your inner truths to the universe and balance negative traits today!

Mind

Find out the Chakras and Days of The Week associations and how you can plan a 7 chakras 7 days plan for optimal mind, body, and soul health.

Sacral Chakra Affirmations help with creativity and open up your emotions to be a better you. Find out our top 2nd chakra affirmations today!

Grief is a challenging time in our lives. Find out how you can use meditation and mindfulness to deal with grief one day at a time.

Mind

Solar Plexus Chakra Affirmations for you to gain confident energy to live your best life. Find out what they are today!