Sacral Chakra Affirmations for Emotional Healing

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The power of positive affirmation is a great way to bring a change to your life, both physically and mentally. Affirmations are a great way to activate your chakras. In this article, we will share with your 15 sacral chakra affirmations for emotional healing and dive deeper into what the sacral chakra is and why it is essential to our well-being.

The Power of Positivity 

Positive affirmations are used to reprogram the subconscious mind in many types of therapy. They are an integral part of the Law of Attraction. They are believed to have the power to rewire your brain and aid in bring your inner truths into your life.

It is not known when affirmations were first used to help the chakras. It is believed that powerful statements, either spoken aloud or in your head, can send healing vibrations to the chakras. Affirmations about chakras reflect the energy and qualities of that particular Chakra. These statements can affirm the energy centers that you feel are blocked.

Chakras for sceptics

For some, the idea of charka energy points in our body seems ‘new age’ and unbelievable. I think even if you feel that way about chakras. Positive affirmations can still benefit your life. Keeping a positive mindset has proven abilities to affect your life positively.

What is the 2nd Chakra? 

According to the Hindu chakra system, the sacral chakra is the second energy point. It is comprised of seven energy centers called chakras. Also, It’s located under the navel and in the genital region.

The sacral Chakra is closely associated with emotions, sensuality, and creativity. It can significantly influence our feelings, sex lives, and creative expression. This is why we must maintain balance and keep our 2nd chakra open and activated.

Top 5 Facts of the Sacral Chakra 

  1. Color: Orange
  2. Crystal: Amber
  3. Location: Below Navel
  4. Yoga pose: Reverse Warrior Pose
  5. Mudra: Shakti

Sacral Chakra Blockage   

If our sacral chakras are in balance, we should be able to allow our emotions to flow and not attach to others. We will also have healthy relationships and general joy and excitement in our lives.

However, if your Sacral Chakra is blocked due to fear, you may experience symptoms affecting your quality of life.

Also, the symptoms you experience due to a blockage or imbalance will depend on whether your sacral Chakra is active and awakened. You can use positive affirmations for sacral chakra opening experiences.

Additionally, your sacral chakra might fluctuate between being awakened and blocked as it struggles to find a healthy balance.

Why Your 2nd Chakra is Blocked

  • Creative energy is not flowing well.
  • Shame about your sexuality can be a problem.
  • A lack of passion.
  • Insecurity.
  • Lower back pain. Chronic back pain may be related to your sacral chakra energy.

Top 15 Sacral Chakra Positive Affirmations

Here are my top 15 sacral affirmations for emotional healing.

  1. I feel connected to my creativity flowing with me.
  2. I love, cherish, and respect my body.
  3. My life energy and body are sacred to me.
  4. My sensuality is not something I fear. I embrace it.
  5. I attract like-minded people willing to celebrate and support me.
  6. I have the power to create my life of dreams in the universe.
  7. My life is full of joy, creativity and expression.
  8. I permit myself to prioritize pleasure and emotional healing.
  9. I respect my emotions and feelings.
  10. I know my limits and don’t allow anyone to exploit them.
  11. I consider my sexuality sacred.
  12. I’m free to express my feelings in any way that feels right.
  13. Life is full of joy and abundance.
  14. Joy, pleasure and happiness are my inherent birthrights.
  15. I live my life with passion and enthusiasm.

BONUS: Sacral Chakra Quotes for Motivational Inspiration

“Once you realize this floating life is the perfect mirage of change, it’s breathtaking – this wild joy at wandering boundless and free.”

Han Shan

“The worst enemy to creativity is self-doubt.”

Sylvia Plath

“Think big thoughts but relish small pleasures.”

H. Jackson Brown, Jr.

 “A creative life is an amplified life. It’s a bigger life, a happier life, an expanded life, and a hell of a lot more interesting life

Elizabeth Gilbert

To Summarize

Finally, sacral chakra affirmations are a great way to unblock your 2nd chakra and bring change into your life. Also, don’t underestimate the power of a positive mindset. Using affirmations is a proven way to bring your dreams and desires into reality. You can also try our top 20 affirmations for the heart chakra here.

Try our Sacral Chakra Affirmations today and feel your mind, body, and soul awaken!



Hi, I'm Michael. The creator and host of Catch a Sleep, a Blog and Youtube channel making wellness and mindful living content.

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